How to support your employees with election anxiety

According to the American Psychological Association, 73% of U.S. adults are experiencing election anxiety as we lead up to the 2024 Presidential election.

Prioritizing the mental health of your team members is essential for fostering a healthy and productive work environment. By incorporating Personify Health into your wellness initiatives, we can help showcase your dedication to standing by your employees during difficult times.

Headspace has created a meditation specifically for employees who need a workday reset for easing election anxiety. Check out this 10 minute guided meditation along with an election season survival guide full of tips on alleviating election anxiety. 

Elections certainly have a way of stressing us out and wallowing in these feelings isn't helpful or healthy. Check out these coping strategies from meQ to help lower stress levels and feel better about what's to come. 

Sworkit Health is the expert when it comes to all of the benefits that come along with movement and building physical activity into your routine. Check out these tips on how exercise can combat your stress levels during challenging times. 

Navigating difficult conversations and different opinions can be challenging for relationships at home and at work. Check out Koa Health's overview on how to check in with yourself first and how to mindfully listen to others.